The Ayurvedic approach towards causes of Hair fall.
According to Ayurveda, hair loss is caused by an imbalance of the fire element (Pitta) in the body. This imbalance causes inflammation of the hair follicles, which can lead to hair loss.
Other causes of hair loss include:
Vitiated vata
Vitiated rakta and kapha
Stress
Inadequate sunlight
Excessive exercise
Antibiotics
Anti-depressants
Retinol
Drugs that suppress the immune system
Some Ayurvedic remedies for hair loss include:
Amla: A natural coolant that balances Pitta. Amla juice can strengthen hair follicles and promote hair growth.
Brahmi: Activates protein in the body and can treat bald patches.
Bhringraj: A natural ingredient that can encourage faster hair growth.
Saw Palmetto: Can reduce DHT levels in the body.
Some foods that can help promote natural hair growth include: Pumpkin seeds, Green tea, Turmeric.